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Online Hakomi Multilevel Teaching: „Befriending Shame“

22. Juni 2024 @ 10:00 - 23. Juni 2024 @ 18:00

Shame is a very strong somatically felt emotion, that often disconnects us. It is painful, and brings a lot of suffering with it. Often it is hidden, kept secret because our sense of self worthiness is questioned, denied or threatened by it. Great loneliness goes with it then. We will explore on this weekend our relationship to shame, what triggers it and the habitual ways of protecting us from the feeling of shame. The Hakomi practice of Loving Presence offers us a way of meeting this strongly felt emotion with compassion, a gentle and loving curiosity that invites us to open again to a genuine heartfelt connection in ourselves and our relationships to others.

For registration click here.



22. Juni 2024 @ 10:00
23. Juni 2024 @ 18:00


Norway (Online – Zoom)